{JOURNAL PROMPTS} Worried what people think…

thisisdrtGood VibesLeave a Comment

I’m here chilling out on the sofa, but I felt so called to write to you about this topic… WORRIED WHAT PEOPLE THINK! It’s a factor which hinders so many entrepreneurs and maybe it’s been negatively impacting you. If that’s the case, I’d love to help because worry does not contribute to your success. In fact, it can massively stall … Read More

Sunrise, squats and monkey observations…

thisisdrtSOUL Success (lifestyle), SOUL Success (mindset)Leave a Comment

The title totally sums up my morning.   I’m literally loving my time here in Barbados.   Imagine, this was seriously how I started today…   Sunrise…   Journal…   Meditate…   Affirmations…   Hill sprints…   Squat jumps…   Push ups…   Monkey observation…   By the sea…   Coffee…   Oats…   Reading…   Not bad before 7.30am, … Read More