Sunrise, squats and monkey observations…

thisisdrtSOUL Success (lifestyle), SOUL Success (mindset)Leave a Comment

The title totally sums up my morning.   I’m literally loving my time here in Barbados.   Imagine, this was seriously how I started today…   Sunrise…   Journal…   Meditate…   Affirmations…   Hill sprints…   Squat jumps…   Push ups…   Monkey observation…   By the sea…   Coffee…   Oats…   Reading…   Not bad before 7.30am, … Read More